For indoor cycling, the intensity of your workout is determined by the rate at which you cycle (rpm or pedal revolutions per minute) and the intensity of the resistance that you apply. Using feedback provided by the LeMond RevMaster Pilot, you can now vary your workout according to your own personal training goals. Lower cadence levels (rpms) with more resistance and longer time periods is good for strength training – while adding more cadence can help endurance riding or developing short bursts of speed. Heart rate monitoring is also another very effective training tool. The secret to keeping indoor cycling class members motivated is to offer exciting classes that help riders achieve their fitness or training goals. Using cadence as a measurement tool, instructors can design new riding profiles that simulate different types of terrain – making it easier for cyclists to achieve the cadence range requested by the instructor. Timed efforts, interval training, and heart rate factors can all be included to create different indoor cycling experiences. More effective class instruction The RevMaster Pilot eliminates the guesswork of indoor cycling instruction! Instead of trying to count the beat of the music to determine pedal cadence, the Pilot gives the user instant feedback. Classes are more unified and it is so much easier to use time, distance, and heart rate factors to help class participants be successful. PLEASE NOTE – THE LEMOND REVMASTER PILOT MUST BE INSTALLED ON THE NEW REVMASTER LOOP HANDLEBARS – WHICH ARE STANDARD ON NEW REVMASTERS OR AVAILABLE AS A LOOP HANDLEBAR UPGRADE KIT
Price : $249.99
Brand : Lemond
